Sunday, May 20, 2012

Omega 3 Vs Omega 6



Ancel Keys denounced fat in the diet as the culprit for heart diseases. His study is challenged by the authors of this book. He lived to see his 101st birthday. There must be some truth to his finding. It would have been more acceptable if it promoted a 'sin' - like a person who lived long despite smoking. 
Omega-3 is healthy to us, but not friendly to the 'food makers' in packaging, with its over reactiveness.
The relation between lower-body fat and DHA and its relevance for pregnant women is interesting.
Caesarian births, fistula without proper obstetric care, mothers plight with big babies in early history.
Leptin

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